{"id":76616,"date":"2025-03-29T08:08:47","date_gmt":"2025-03-29T00:08:47","guid":{"rendered":"https:\/\/runnerstribe.com\/?p=76616"},"modified":"2025-03-29T08:10:45","modified_gmt":"2025-03-29T00:10:45","slug":"inside-running-podcast-episode-386-izzi-batt-doyle-nanjing-indoor-world-championships-sam-ruthe-the-youngest-sub-4-miler","status":"publish","type":"post","link":"https:\/\/runnerstribe.com\/podcasts\/inside-running-podcast-episode-386-izzi-batt-doyle-nanjing-indoor-world-championships-sam-ruthe-the-youngest-sub-4-miler\/","title":{"rendered":"Inside Running Podcast Episode 386: Izzi Batt-Doyle | Nanjing Indoor World Championships |\u00a0Sam Ruthe, the youngest Sub-4 Miler"},"content":{"rendered":"<div>\n<p>This episode is sponsored by Myofitness, located in North Melbourne &amp; Yarraville, Victoria offering sports massage and myotherapy to keep you moving at your best. https:\/\/myofitness.com.au\/myofitness-x-inside-running-podcast\/<\/p>\n<p>Izzi Batt-Doyle returns to fill in and recaps her performance at the Nagoya Marathon and how she\u2019s recovered.<\/p>\n<p>Julian wraps his head around training at pro hours.<\/p>\n<p>Brady clocks the marathon distance out on the Bendigo hills<\/p>\n<p>This week&#8217;s running news is presented by Axil Coffee.<\/p>\n<p>Jess Hull won the bronze medal in the 3000m in 8:38.28 at the Nanjing World Indoor Athletic Championships, narrowly beaten to the line by Shelby Houlihan of the USA by .02 of a second, with Freweyni Hailu of Ethiopia winning in 8:37.29. Linden Hall was also in the final running 8:44.99 for ninth place.<\/p>\n<p>Ky Robinson also takes the bronze medal in 7:47.09 behind Jakob Ingebrigsten winning in 7:46.09 and Berihu Aregawi of Ethiopia.<\/p>\n<p>Georgia Griffith just missed the podium of the 1500m final, 4:00.80, an Short Track National Record and significant personal best. The title was won by Guduf Tsegay of Ethiopia in 3:54.86 ahead of compatriot Diribe Welteji and Georgia Hunter Bell of Great Britain.<\/p>\n<p>Olli Hoare ran 3:42.29 to place third in his heat to just miss automatic qualifying for the final. Jakob Ingebrigsten won the final, his second of the championship in 3:38.79 ahead of Neil Gourley of Great Britain and Luke Houser of the USA.<\/p>\n<p>Abbey Caldwell ran 2:05.15 in the 800m heats, while Sarah Billings ran 2:03.60 in her heat. Prudence Sekgodiso of South Africa won the gold medal in the final in a World Leading 1:58.40 ahead of Nigist Getachew of Ethiopia and Patricia Silva of Portugal.<\/p>\n<p>Josh Hoey of the United States won the gold medal in the Men\u2019s 800m in 1:44.77 to hold off Elliott Crestan of Belgium, with Elvin Canales of Spain in third.<\/p>\n<\/div>\n<div><a id=\"m_6222676197596982936OWA5f99580f-8ace-6259-bae1-0662a01d332d\" href=\"https:\/\/worldathletics.org\/competitions\/world-athletics-indoor-championships\/nanjing25\/timetable\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/worldathletics.org\/competitions\/world-athletics-indoor-championships\/nanjing25\/timetable&amp;source=gmail&amp;ust=1743293000146000&amp;usg=AOvVaw0VwWXSW-cYjJMLn0GE9uok\">Results via World Athletics<\/a><\/div>\n<div><\/div>\n<blockquote class=\"wp-embedded-content\" data-secret=\"K4vZThUKRb\"><p><a href=\"https:\/\/runnerstribe.com\/latest-news\/world-indoor-championships-day-2-wrap-duplantis-extends-reign-ky-robinson-claims-bronze\/\">World Indoor Championships \u2013 Day 2 Wrap: Duplantis Extends Reign, Ky Robinson and Jess Hull Claim Bronze<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;World Indoor Championships \u2013 Day 2 Wrap: Duplantis Extends Reign, Ky Robinson and Jess Hull Claim Bronze&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/latest-news\/world-indoor-championships-day-2-wrap-duplantis-extends-reign-ky-robinson-claims-bronze\/embed\/#?secret=PsxlDM4w8O#?secret=K4vZThUKRb\" data-secret=\"K4vZThUKRb\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Sam Ruthe of New Zealand at age 15, became the youngest person ever to run a sub 4 minute mile in 3:58.35, alongside pacemakers Sam Tanner and Ben Wall in Auckland.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"c4ngGcTkMQ\"><p><a href=\"https:\/\/runnerstribe.com\/latest-news\/15-year-old-sam-ruthe-becomes-youngest-athlete-ever-to-break-the-four-minute-mile\/\">15-Year-Old Sam Ruthe Becomes Youngest Athlete Ever to Break the Four-Minute Mile!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;15-Year-Old Sam Ruthe Becomes Youngest Athlete Ever to Break the Four-Minute Mile!&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/latest-news\/15-year-old-sam-ruthe-becomes-youngest-athlete-ever-to-break-the-four-minute-mile\/embed\/#?secret=LMMIUIUxT0#?secret=c4ngGcTkMQ\" data-secret=\"c4ngGcTkMQ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Klara Dess and Archie Ridgeway win their respective Open 1500m Finals at the NSW State Championships, while Jaylah Hancock-Cameron and Lachlan Raper win the 800m titles.<br \/>\n<a id=\"m_6222676197596982936OWA276be005-8fb2-4dab-fdf0-cfaeb7829ba0\" href=\"https:\/\/athleticsnsw.anet.live\/meets\/43091\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/athleticsnsw.anet.live\/meets\/43091&amp;source=gmail&amp;ust=1743293000146000&amp;usg=AOvVaw1fIj7Ebf8oRRQphJBC23rr\">Aths NSW Results<\/a><\/p>\n<p><b>Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at\u00a0<\/b><b><a id=\"m_6222676197596982936OWA64bc8973-df27-b2bd-42dd-1e8d9927a2dc\" href=\"https:\/\/axilcoffee.com.au\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/axilcoffee.com.au\/&amp;source=gmail&amp;ust=1743293000146000&amp;usg=AOvVaw3mYNn73KMl0XCkvSXeQXbP\">axilcoffee.com.au<\/a><\/b><\/p>\n<p>Talking points examines some of the well worn tropes in running content, then Moose on the Loose sounds off claiming Strava PBs and pitches a way to combine events for AV athletes and recreational runners.<\/p>\n<p>This episode\u2019s Listener Q\u2019s\/Training Talk segment is proudly brought to you by Precision Fuel &amp; Hydration.<\/p>\n<p>This week\u2019s question asks whether all championships are created equal, and go through the hierarchy in rank of prestige.<\/p>\n<p>Visit<a id=\"m_6222676197596982936OWAf82a96db-2bb0-b4bf-4483-604e54ccf71b\" href=\"http:\/\/precisionhydration.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/precisionhydration.com\/&amp;source=gmail&amp;ust=1743293000146000&amp;usg=AOvVaw1ZkH215_m70FYyuhHZZ4uR\">\u00a0<\/a><a id=\"m_6222676197596982936OWA1c85d01b-2f06-87ea-2931-f89d16cce9da\" href=\"http:\/\/precisionhydration.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/precisionhydration.com\/&amp;source=gmail&amp;ust=1743293000146000&amp;usg=AOvVaw1ZkH215_m70FYyuhHZZ4uR\">precisionhydration.com<\/a>\u00a0for more info on hydration and fuelling products and research, and use the discount code given in the episode.<\/p>\n<p>The team then wrap up the episode with a preview of the upcoming Maurie Plant Meet to be held at Lakeside Stadium, Melbourne this upcoming weekend.<\/p>\n<div>&#8212;&#8212;<\/div>\n<div>Listener Offer:<\/div>\n<div><\/div>\n<div>NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to\u00a0<a id=\"m_6222676197596982936OWA54c20828-5cb0-607b-4eff-7c51671add75\" href=\"http:\/\/nordvpn.com\/insiderunning\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/nordvpn.com\/insiderunning&amp;source=gmail&amp;ust=1743293000146000&amp;usg=AOvVaw3XMcA5pCZHo-t0fkOTbgh9\">nordvpn.com\/insiderunning<\/a><u>\u00a0<\/u>to get a Huge Discount off your NordVPN Plan + 4 additional months on top!<\/div>\n<div><\/div>\n<div><iframe style=\"border: none; min-width: min(100%, 430px); height: 300px;\" title=\"386: Izzi Batt-Doyle | Nanjing Indoor World Championships | Sam Ruthe, the youngest Sub-4 Miler\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&amp;i=3sni9-185e6dc-pb&amp;square=1&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=1&amp;font-color=&amp;rtl=0&amp;logo_link=&amp;btn-skin=7&amp;size=300\" width=\"100%\" height=\"300\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-name=\"pb-iframe-player\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This episode is sponsored by Myofitness, located in North Melbourne &amp; Yarraville, Victoria offering sports massage and myotherapy to keep you moving at your best. https:\/\/myofitness.com.au\/myofitness-x-inside-running-podcast\/ Izzi Batt-Doyle returns to fill in and recaps her performance at the Nagoya Marathon and how she\u2019s recovered. Julian wraps his head around training at pro hours. Brady clocks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":63467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,1979],"tags":[],"class_list":["post-76616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news","category-podcasts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Inside Running Podcast Episode 386: Izzi Batt-Doyle | Nanjing Indoor World Championships |\u00a0Sam Ruthe, the youngest Sub-4 Miler - Runner&#039;s Tribe<\/title>\n<meta name=\"description\" content=\"Worldwide running and athletics media.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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