{"id":75994,"date":"2025-01-28T22:06:39","date_gmt":"2025-01-28T14:06:39","guid":{"rendered":"https:\/\/runnerstribe.com\/?p=75994"},"modified":"2025-01-29T14:28:59","modified_gmt":"2025-01-29T06:28:59","slug":"rt-podcast-ep-40-beating-shin-and-calf-pain-with-solushin","status":"publish","type":"post","link":"https:\/\/runnerstribe.com\/features\/rt-podcast-ep-40-beating-shin-and-calf-pain-with-solushin\/","title":{"rendered":"RT PODCAST EP. 40 | BEATING SHIN AND CALF PAIN WITH SOLUSHIN"},"content":{"rendered":"<p><iframe style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"RT Podcast Ep. 40 | Beating Shin and Calf Pain with Solushin\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=t7vmq-17c6277-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=c73a3a&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=1b1b1b\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<div class=\"gmail_default\">\n<p>RT recently caught up with <a href=\"https:\/\/solushin.com\/\" target=\"_blank\" rel=\"noopener\">Ben Lindsay<\/a>, co-founder of <a href=\"https:\/\/solushin.com\/\" target=\"_blank\" rel=\"noopener\">Solushin<\/a>, an Australian-owned medical device designed to help athletes combat shin splints, tight calf muscles, and other lower limb issues. Solushin was developed by Ben, a former Australian national medalist swimmer, alongside William McNamara, a runner turned medical doctor, and Rosa Miller, a gymnast turned designer.<\/p>\n<p>This research-backed medical device has been clinically shown to effectively treat shin splints and improve ankle range of motion by 23% in just one hour. It works by targeting the pain and inflammation associated with shin splints while reducing tension in the soleus muscles.<\/p>\n<p>What makes Solushin unique is its convenience\u2014you can wear it while going about your day. After training, simply wear it for 30 minutes to two hours while walking, stretching, or even cooking dinner (just don\u2019t run in it). The device is already a favorite among professional athletes and teams, helping runners, sprinters, dancers, rugby players, and more across Australia, the US, and the UK.<\/p>\n<p>After our interview, Ben shared an exciting moment: while in Austin for The Running Event, he was surprised to see Solushin featured on Netflix\u2019s SPRINT, worn by Paris 2024 100m silver medalist Kishane Thompson.<\/p>\n<p>The Solushin is actively recommended by leading sports physicians, physiotherapists, and podiatrists. And as a special treat for RT listeners, Ben has organized an exclusive discount\u2014tune in to the episode to learn more.<\/p>\n<\/div>\n<figure id=\"attachment_75998\" aria-describedby=\"caption-attachment-75998\" style=\"width: 378px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.youtube.com\/watch?v=Kv7SupPEoTE\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"wp-image-75998\" src=\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint.png\" alt=\"\" width=\"378\" height=\"378\" srcset=\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint.png 1080w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint-300x300.png 300w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint-1024x1024.png 1024w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint-150x150.png 150w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint-768x768.png 768w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint-696x696.png 696w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint-1068x1068.png 1068w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2025\/01\/sprint-420x420.png 420w\" sizes=\"(max-width: 378px) 100vw, 378px\" \/><\/a><figcaption id=\"caption-attachment-75998\" class=\"wp-caption-text\">Check out Sprint on Netflix<\/figcaption><\/figure>\n<p>For learn more check out the following articles:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"chYHlqhXyA\"><p><a href=\"https:\/\/runnerstribe.com\/product-reviews\/world-first-australian-invention-solushin%e2%93%a1-put-on-the-global-stage-by-olympic-silver-medalist-kishane-thompson\/\">World first Australian Invention Solushin\u24c7 put on the global stage by Olympic silver medalist Kishane Thompson<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;World first Australian Invention Solushin\u24c7 put on the global stage by Olympic silver medalist Kishane Thompson&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/product-reviews\/world-first-australian-invention-solushin%e2%93%a1-put-on-the-global-stage-by-olympic-silver-medalist-kishane-thompson\/embed\/#?secret=wHi22759I6#?secret=chYHlqhXyA\" data-secret=\"chYHlqhXyA\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"TIETRpDT65\"><p><a href=\"https:\/\/runnerstribe.com\/features\/how-did-this-marathon-runner-beat-shin-splints\/\">How this marathon runner beat shin splints<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;How this marathon runner beat shin splints&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/features\/how-did-this-marathon-runner-beat-shin-splints\/embed\/#?secret=sArQvLlsiJ#?secret=TIETRpDT65\" data-secret=\"TIETRpDT65\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"IpCpj8UpqC\"><p><a href=\"https:\/\/runnerstribe.com\/latest-news\/how-this-exercise-physiologist-fixed-her-shin-splints\/\">How this exercise physiologist fixed her shin splints<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;How this exercise physiologist fixed her shin splints&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/latest-news\/how-this-exercise-physiologist-fixed-her-shin-splints\/embed\/#?secret=dK4vPGQVSv#?secret=IpCpj8UpqC\" data-secret=\"IpCpj8UpqC\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"BhIEdLnGnH\"><p><a href=\"https:\/\/runnerstribe.com\/blogs\/how-this-ironman-conquered-shin-splints-and-qualified-for-kona-2022\/\">How This Ironman Conquered Shin Splints and Qualified for Kona 2022<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;How This Ironman Conquered Shin Splints and Qualified for Kona 2022&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/blogs\/how-this-ironman-conquered-shin-splints-and-qualified-for-kona-2022\/embed\/#?secret=HUD0oUWqT7#?secret=BhIEdLnGnH\" data-secret=\"BhIEdLnGnH\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"1WCNmYbNaw\"><p><a href=\"https:\/\/runnerstribe.com\/blogs\/battling-shin-splints-audrey-halls-story\/\">Battling Shin Splints: Audrey Hall&#8217;s Story<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Battling Shin Splints: Audrey Hall&#8217;s Story&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/blogs\/battling-shin-splints-audrey-halls-story\/embed\/#?secret=TQiuvagIMq#?secret=1WCNmYbNaw\" data-secret=\"1WCNmYbNaw\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Solushin is a research backed medical device that effectively treats shin splints and improves ankle range of motion. It does this\u00a0by targeting the pain and inflammation associated with shin splints, and also reducing tension in your soleus muscles.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":76047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,30,1979,30415],"tags":[],"class_list":["post-75994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-latest-news","category-podcasts","category-rt-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RT PODCAST EP. 40 | BEATING SHIN AND CALF PAIN WITH SOLUSHIN - Runner&#039;s Tribe<\/title>\n<meta name=\"description\" content=\"The Solushin is a research backed medical device that effectively treats shin splints and improves ankle range of motion. 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