{"id":59816,"date":"2024-02-28T13:25:01","date_gmt":"2024-02-28T05:25:01","guid":{"rendered":"https:\/\/runnerstribe.com\/?p=59816"},"modified":"2024-09-10T15:08:54","modified_gmt":"2024-09-10T07:08:54","slug":"rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners","status":"publish","type":"post","link":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/","title":{"rendered":"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners"},"content":{"rendered":"<p><iframe style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"EPISODE 36 FEATURING RICO ROGERS ON TRAINING AT ALTITUDE FOR ELITE RUNNERS\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=rp2pd-15958c9-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Times%20New%20Roman&amp;skin=60a0c8&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=3267a3\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p style=\"font-weight: 400;\"><strong><em><u>Rico Rogers on Training at Altitude for Elite Runners<\/u><\/em><\/strong><\/p>\n<p style=\"font-weight: 400;\"><em>Altitude training has always been a hot topic for middle distance and distance runners. Many of the world\u2019s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red blood cells, which of course carry oxygen around the body.\u00a0\u00a0\u00a0<\/em><\/p>\n<p><a href=\"https:\/\/tarkine.com\/collections\/auto-pilot\"><img decoding=\"async\" class=\"wp-image-66734 size-full\" src=\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2011\/07\/Autopilot-landscape.jpg\" alt=\"Advertisement image for tarkine.com\" width=\"1600\" height=\"900\" \/><\/a><\/p>\n<p style=\"font-weight: 400;\"><em>We thought it would be cool to catch up with a man who has spent the last decade pioneering altitude training systems, mainly altitude tents and altitude rooms.\u00a0 Rico Rogers is a retired professional cyclist, and first experienced altitude training whilst competing professionally. He is, of course, of the opinion, that without it, the chances of true success at the elite level is limited.\u00a0\u00a0 We hope you enjoy\u2026<\/em><\/p>\n<p style=\"font-weight: 400;\"><strong>This episode is brought to you by Asics and Fractel.<\/strong><\/p>\n<p style=\"font-weight: 400;\">ASICS has just released the new GEL-NIMBUS\u2122 26.\u00a0 With cloud-like cushioning and soft grip, it delivers unmatched comfort &#8211; the new GEL-NIMBUS\u2122 26 shoe is ASICS&#8217;\u00a0 most comfortable shoe yet.\u00a0 Now available via\u00a0<a href=\"https:\/\/www.asics.com\/au\/en-au\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.asics.com\/au\/en-au\/&amp;source=gmail&amp;ust=1709171898639000&amp;usg=AOvVaw1R2Upt7LWEUSeqQhOSMoCk\">ASICS.com<\/a>\u00a0and specialty running stores.<\/p>\n<p style=\"font-weight: 400;\"><em>&#8220;Exciting news from the world of running apparel \u2013\u00a0<a href=\"https:\/\/runnerstribe.com\/product-reviews\/australian-start-up-fractel-set-for-global-expansion-with-equity-crowdfunding-campaign-after-rapid-100-growth-year-on-year\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/runnerstribe.com\/product-reviews\/australian-start-up-fractel-set-for-global-expansion-with-equity-crowdfunding-campaign-after-rapid-100-growth-year-on-year\/&amp;source=gmail&amp;ust=1709171898639000&amp;usg=AOvVaw16YO0CaU1ZR7-QqnmvC6vk\">Fractel<\/a>, a Queensland-based startup founded by passionate runners, has just launched their equity crowdfunding campaign. With a mission to revolutionise sustainable performance apparel, they&#8217;re inviting you to be part of their journey. Investment starts from just a few hundred dollars, making it an incredible opportunity to support and own part of a brand that&#8217;s making waves in the industry. Fractel isn&#8217;t just about hats; they&#8217;re about community, sustainability, and innovation, having already made a significant impact with over 100,000 products sold worldwide. Don&#8217;t miss out on this chance to invest in a company that&#8217;s doubling down on making a difference. Check out the link in our show notes to express your interest and learn more about how you can join Fractel&#8217;s exciting adventure. Expression of interest will close March 4th,\u00a0<a href=\"https:\/\/runnerstribe.com\/product-reviews\/australian-start-up-fractel-set-for-global-expansion-with-equity-crowdfunding-campaign-after-rapid-100-growth-year-on-year\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/runnerstribe.com\/product-reviews\/australian-start-up-fractel-set-for-global-expansion-with-equity-crowdfunding-campaign-after-rapid-100-growth-year-on-year\/&amp;source=gmail&amp;ust=1709171898639000&amp;usg=AOvVaw16YO0CaU1ZR7-QqnmvC6vk\">so be quick for exclusive access.<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rico Rogers on Training at Altitude for Elite Runners Altitude training has always been a hot topic for middle distance and distance runners. Many of the world\u2019s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":59829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,30,30415],"tags":[],"class_list":["post-59816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-latest-news","category-rt-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners - Runner&#039;s Tribe<\/title>\n<meta name=\"description\" content=\"Altitude training has always been a hot topic for middle distance and distance runners. Many of the world\u2019s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red blood cells, which of course carry oxygen around the body.\u00a0\u00a0\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners\" \/>\n<meta property=\"og:description\" content=\"Worldwide running and athletics media.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/\" \/>\n<meta property=\"og:site_name\" content=\"Runner&#039;s Tribe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/runnerstribe\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-28T05:25:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-10T07:08:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"668\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Runnerstribe Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@runnerstribe\" \/>\n<meta name=\"twitter:site\" content=\"@runnerstribe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Runnerstribe Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/\"},\"author\":{\"name\":\"Runnerstribe Admin\",\"@id\":\"https:\/\/runnerstribe.com\/#\/schema\/person\/4897f5a27f67e48e46d5adb8168ee8b5\"},\"headline\":\"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners\",\"datePublished\":\"2024-02-28T05:25:01+00:00\",\"dateModified\":\"2024-09-10T07:08:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/\"},\"wordCount\":344,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/runnerstribe.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg\",\"articleSection\":[\"Features\",\"News\",\"RT PODCAST\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/\",\"url\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/\",\"name\":\"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners - Runner&#039;s Tribe\",\"isPartOf\":{\"@id\":\"https:\/\/runnerstribe.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg\",\"datePublished\":\"2024-02-28T05:25:01+00:00\",\"dateModified\":\"2024-09-10T07:08:54+00:00\",\"description\":\"Altitude training has always been a hot topic for middle distance and distance runners. Many of the world\u2019s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red blood cells, which of course carry oxygen around the body.\u00a0\u00a0\u00a0\",\"breadcrumb\":{\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage\",\"url\":\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg\",\"contentUrl\":\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg\",\"width\":1000,\"height\":668},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/runnerstribe.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/runnerstribe.com\/#website\",\"url\":\"https:\/\/runnerstribe.com\/\",\"name\":\"Runner&#039;s Tribe\",\"description\":\"Worldwide Running Media\",\"publisher\":{\"@id\":\"https:\/\/runnerstribe.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/runnerstribe.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/runnerstribe.com\/#organization\",\"name\":\"Runner's Tribe\",\"url\":\"https:\/\/runnerstribe.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/runnerstribe.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.runnerstribe.com\/wp-content\/uploads\/2019\/01\/rt67-1.png\",\"contentUrl\":\"https:\/\/www.runnerstribe.com\/wp-content\/uploads\/2019\/01\/rt67-1.png\",\"width\":150,\"height\":150,\"caption\":\"Runner's Tribe\"},\"image\":{\"@id\":\"https:\/\/runnerstribe.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/runnerstribe\/\",\"https:\/\/x.com\/runnerstribe\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/runnerstribe.com\/#\/schema\/person\/4897f5a27f67e48e46d5adb8168ee8b5\",\"name\":\"Runnerstribe Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/runnerstribe.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ef8f9d5e923e1444e9ccd8861af745107b861cd5cb63451d38ef7730f4b4aa44?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ef8f9d5e923e1444e9ccd8861af745107b861cd5cb63451d38ef7730f4b4aa44?s=96&d=mm&r=g\",\"caption\":\"Runnerstribe Admin\"},\"sameAs\":[\"https:\/\/runnerstribe.com\"],\"url\":\"https:\/\/runnerstribe.com\/author\/runnerstribe21\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners - Runner&#039;s Tribe","description":"Altitude training has always been a hot topic for middle distance and distance runners. Many of the world\u2019s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red blood cells, which of course carry oxygen around the body.\u00a0\u00a0\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/","og_locale":"en_US","og_type":"article","og_title":"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners","og_description":"Worldwide running and athletics media.","og_url":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/","og_site_name":"Runner&#039;s Tribe","article_publisher":"https:\/\/www.facebook.com\/runnerstribe\/","article_published_time":"2024-02-28T05:25:01+00:00","article_modified_time":"2024-09-10T07:08:54+00:00","og_image":[{"width":1000,"height":668,"url":"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg","type":"image\/jpeg"}],"author":"Runnerstribe Admin","twitter_card":"summary_large_image","twitter_creator":"@runnerstribe","twitter_site":"@runnerstribe","twitter_misc":{"Written by":"Runnerstribe Admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#article","isPartOf":{"@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/"},"author":{"name":"Runnerstribe Admin","@id":"https:\/\/runnerstribe.com\/#\/schema\/person\/4897f5a27f67e48e46d5adb8168ee8b5"},"headline":"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners","datePublished":"2024-02-28T05:25:01+00:00","dateModified":"2024-09-10T07:08:54+00:00","mainEntityOfPage":{"@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/"},"wordCount":344,"commentCount":0,"publisher":{"@id":"https:\/\/runnerstribe.com\/#organization"},"image":{"@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage"},"thumbnailUrl":"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg","articleSection":["Features","News","RT PODCAST"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/","url":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/","name":"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners - Runner&#039;s Tribe","isPartOf":{"@id":"https:\/\/runnerstribe.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage"},"image":{"@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage"},"thumbnailUrl":"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg","datePublished":"2024-02-28T05:25:01+00:00","dateModified":"2024-09-10T07:08:54+00:00","description":"Altitude training has always been a hot topic for middle distance and distance runners. Many of the world\u2019s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red blood cells, which of course carry oxygen around the body.\u00a0\u00a0\u00a0","breadcrumb":{"@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#primaryimage","url":"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg","contentUrl":"https:\/\/runnerstribe.com\/wp-content\/uploads\/2024\/02\/Box-Altitude-Training-Tent-2.jpg","width":1000,"height":668},{"@type":"BreadcrumbList","@id":"https:\/\/runnerstribe.com\/latest-news\/rt-podcast-episode-36-featuring-rico-rogers-on-training-at-altitude-for-elite-runners\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/runnerstribe.com\/"},{"@type":"ListItem","position":2,"name":"RT Podcast Episode 36 Featuring Rico Rogers on Training at Altitude for Elite Runners"}]},{"@type":"WebSite","@id":"https:\/\/runnerstribe.com\/#website","url":"https:\/\/runnerstribe.com\/","name":"Runner&#039;s Tribe","description":"Worldwide Running Media","publisher":{"@id":"https:\/\/runnerstribe.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/runnerstribe.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/runnerstribe.com\/#organization","name":"Runner's Tribe","url":"https:\/\/runnerstribe.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/runnerstribe.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.runnerstribe.com\/wp-content\/uploads\/2019\/01\/rt67-1.png","contentUrl":"https:\/\/www.runnerstribe.com\/wp-content\/uploads\/2019\/01\/rt67-1.png","width":150,"height":150,"caption":"Runner's Tribe"},"image":{"@id":"https:\/\/runnerstribe.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/runnerstribe\/","https:\/\/x.com\/runnerstribe"]},{"@type":"Person","@id":"https:\/\/runnerstribe.com\/#\/schema\/person\/4897f5a27f67e48e46d5adb8168ee8b5","name":"Runnerstribe Admin","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/runnerstribe.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ef8f9d5e923e1444e9ccd8861af745107b861cd5cb63451d38ef7730f4b4aa44?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ef8f9d5e923e1444e9ccd8861af745107b861cd5cb63451d38ef7730f4b4aa44?s=96&d=mm&r=g","caption":"Runnerstribe Admin"},"sameAs":["https:\/\/runnerstribe.com"],"url":"https:\/\/runnerstribe.com\/author\/runnerstribe21\/"}]}},"_links":{"self":[{"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/posts\/59816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/comments?post=59816"}],"version-history":[{"count":0,"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/posts\/59816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/media\/59829"}],"wp:attachment":[{"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/media?parent=59816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/categories?post=59816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runnerstribe.com\/wp-json\/wp\/v2\/tags?post=59816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}