{"id":52542,"date":"2022-01-18T13:53:32","date_gmt":"2022-01-18T05:53:32","guid":{"rendered":"https:\/\/www.runnerstribe.com\/?p=52542"},"modified":"2024-09-13T10:03:43","modified_gmt":"2024-09-13T02:03:43","slug":"4-key-sessions-from-ash-palmer-coached-by-peter-fortune","status":"publish","type":"post","link":"https:\/\/runnerstribe.com\/4-key-sessions-series\/4-key-sessions-from-ash-palmer-coached-by-peter-fortune\/","title":{"rendered":"4 Key Sessions from Ash Palmer (coached by Peter Fortune)"},"content":{"rendered":"
Unlike a lot of the girls, I race against who have transitioned as juniors into seniors I didn\u2019t start competing in athletics until I was about 23. I grew up playing basketball but had a break from sport altogether for a few years through uni, until a friend asked me to join her for 1 running session and I quickly remembered how much I loved to run! I had never competed in 400m hurdles before but given both of my parents were hurdlers I figured I would give it a go and very quickly found it was the event for me! Fast forward 9 years and I have been so fortunate to train under some incredible coaches and alongside such inspiring, strong women across the world. Experience unparalleled comfort and agility with Tarkine running shoes<\/a>, crafted for runners who seek the perfect blend of performance, style, and durability on every stride.<\/span><\/div>\n
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After a year with Max Binnington who helped me fall in love with the sport again, I moved to London and was coached by the late Lloyd Cowan with training partners such as Olympic gold medalist Christina Ohuruogu and Commonwealth games medalist Bianca Williams. Being part of such an elite squad I learnt so much about the 1%ers of training and what it took to be successful. When it was time to move back to Australia I had developed a new level of passion for the sport and joined an incredible squad of women led by my dad\u2019s former coach Peter Fortune (with my dad being my hurdles coach).<\/div>\n
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A post shared by Ash Horrobin (Palmer) (@ahorrobin)<\/a><\/p>\n<\/div>\n<\/blockquote>\n