{"id":19817,"date":"2017-05-09T20:02:37","date_gmt":"2017-05-09T10:02:37","guid":{"rendered":"http:\/\/www.runnerstribe.com\/?p=19817"},"modified":"2018-01-14T15:28:53","modified_gmt":"2018-01-14T04:28:53","slug":"time-equalise-distance-cross-country","status":"publish","type":"post","link":"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/","title":{"rendered":"It\u2019s Time to Equalise the Distance in Cross-Country"},"content":{"rendered":"<h3><strong>Runner&#8217;s Tribe Opinion Piece &#8211; It\u2019s Time to Equalise the Distance in XC | <em>Written by Amity Delaney\u00a0<\/em><\/strong><\/h3>\n<p><strong>The question remains \u201cwhy do men and women not race the same distances?\u201d From ages 16 and upwards, men consistently race at least 2km further than women do. The argument that shorter distances encourage increased participation is discriminatory against female cross-country runners who want to excel at the national level.<\/strong><\/p>\n<figure id=\"attachment_19821\" aria-describedby=\"caption-attachment-19821\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-large wp-image-19821\" src=\"http:\/\/www.runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001-1024x678.jpg\" alt=\"\" width=\"640\" height=\"424\" srcset=\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001-1024x678.jpg 1024w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001-300x199.jpg 300w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001-768x509.jpg 768w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001-696x461.jpg 696w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001-1068x707.jpg 1068w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001-634x420.jpg 634w, https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_001.jpg 1232w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-19821\" class=\"wp-caption-text\">2016 Australian Cross Country Championships, Canberra 2016: Photo by Ewa Facioni<\/figcaption><\/figure>\n<p>As a former competitive distance runner, I continuously encountered frustration throughout the latter of my teenage years at my inability to compete as far a distance as the boys did. Cross-country is a sport designed for long-distance runners. Up until 16 years of age women and men compete the same distances so why was it that once I turned 16 I could no longer compete at the same distances as men?<\/p>\n<p>It is argued that shorter distances for women\u2019s cross-country races foster greater participation in the sport. However, cross-country is a long-distance event. It isn\u2019t designed for participation from people who are not distance runners. During the track season, there are several events, particularly the 800m and the 1500m which are perfectly suitable for middle-distance runners. There is no reason why cross-country races should be shortened to extend participation to a group of athletes that are involved in a different sphere of the sport of running.<\/p>\n<p>Keeping cross-country races at a shorter distance hampers the ability of distance runners to excel in the sport they are training for. Cross-country provides long-distance runners with a chance to race the same distances as track but across a more interesting and potentially challenging terrain. By shortening the distance, female long-distance runners are disadvantaged and forced to compete against middle-distance athletes who may have greater speed over the shorter distances. Whilst participation may decrease as a whole if the distance is increased, female cross-country runners will be able to be competitive in their desired event. The benefits to this group of runners outweighs the negative effects of reduced participation.<\/p>\n<p>The fact that this argument is not directed at men\u2019s cross-country races, which continue to remain at longer distances, is evident of the underlying sexism that still exists in sport today. This sexism can be seen in other sports. In tennis, women continue to only compete in three sets versus men competing in five. But in races such as the City to Surf and the Olympic marathon, men and women compete in the same distances \u2013 14km for the City to Surf or 42km in the marathon. It has been physiologically proven time and time again that women are as capable as men at competing at the same distances in running. A study conducted by the National Center for Biotechnology Information demonstrates that women may actually have an advantage over men in sports such as distance running and tennis because their typically lower body mass allows them to withstand heat for longer. So why is there still a disparity in the distances run?<\/p>\n<p>It\u2019s time for any excuses of participation, exclusion and physiological incapability to be placed aside. It\u2019s time to equalise the distance.<\/p>\n<p><strong><u>References<\/u><\/strong><\/p>\n<p>Chive. (October 6 2016). Why Do Women Still Run Shorter Distances in Cross Country?. <em>Salty Running<\/em>. Retrieved from: <a href=\"https:\/\/www.saltyrunning.com\/why-women-run-shorter-distances-cross-country\/\">https:\/\/www.saltyrunning.com\/why-women-run-shorter-distances-cross-country\/<\/a><\/p>\n<p>Estes, S. (October 21, 2015). Tennis: Why don\u2019t grand slams introduce best of five sets matches for women too?. <em>Quora. <\/em>Retrieved from: <a href=\"https:\/\/www.quora.com\/Tennis-Why-dont-grand-slams-introduce-best-of-five-sets-matches-for-women-too\">https:\/\/www.quora.com\/Tennis-Why-dont-grand-slams-introduce-best-of-five-sets-matches-for-women-too<\/a><\/p>\n<p>Marino, FE., Mbambo, Z., Kortekaas, E., Wilson, G., Lambert MI., Noakes, TD., Dennis, SC. (December 2000). Advantages of smaller body mass during distance running in warm, humid environments. <em>National Center for Biotechnology Information, 441 <\/em>(2-3), pp. 359-67. Retrieved from: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11211124?dopt=Abstract\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11211124?dopt=Abstract<\/a><\/p>\n<p>Senne, J. (February 26, 2016). Examination of Gender Equity and Female Participation in Sport. <em>The Sport Journal, 19. <\/em>Retrieved from: <a href=\"http:\/\/thesportjournal.org\/article\/examination-of-gender-equity-and-female-participation-in-sport\/\">http:\/\/thesportjournal.org\/article\/examination-of-gender-equity-and-female-participation-in-sport\/<\/a><\/p>\n<p>School Sport Australia. (April 2016). <em>School Sport Australia Cross Country Rules and Guidelines <\/em>(pp. 1-16). Retrieved from: <a href=\"http:\/\/www.schoolsport.edu.au\/wp-content\/uploads\/2016\/04\/Cross-Country-Rules-and-Guidlines-Updated-April-2016.pdf\">http:\/\/www.schoolsport.edu.au\/wp-content\/uploads\/2016\/04\/Cross-Country-Rules-and-Guidlines-Updated-April-2016.pdf<\/a><\/p>\n<p>School Sport Australia. (2017). <em>Cross Country. <\/em>Accessed 10\/4\/17, from <a href=\"http:\/\/www.schoolsport.edu.au\/home-2\/sports-information\/cross-country\/\">http:\/\/www.schoolsport.edu.au\/home-2\/sports-information\/cross-country\/<\/a><\/p>\n<h2><strong>More from the author<\/strong><\/h2>\n<blockquote class=\"wp-embedded-content\" data-secret=\"sIShVHmDna\"><p><a href=\"https:\/\/runnerstribe.com\/features\/how-important-is-your-coach\/\">How Important is Your Coach?<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;How Important is Your Coach?&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/features\/how-important-is-your-coach\/embed\/#?secret=ahCCW3y4bs#?secret=sIShVHmDna\" data-secret=\"sIShVHmDna\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"lyMI0DdEO8\"><p><a href=\"https:\/\/runnerstribe.com\/features\/depression-and-running\/\">Depression and Running<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Depression and Running&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/features\/depression-and-running\/embed\/#?secret=IimKV8qg43#?secret=lyMI0DdEO8\" data-secret=\"lyMI0DdEO8\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"SdYD4OwvLx\"><p><a href=\"https:\/\/runnerstribe.com\/features\/legends-athletics-look-career-cathy-freeman\/\">Legends of Athletics: A look at the career of Cathy Freeman<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Legends of Athletics: A look at the career of Cathy Freeman&#8221; &#8212; Runner&#039;s Tribe\" src=\"https:\/\/runnerstribe.com\/features\/legends-athletics-look-career-cathy-freeman\/embed\/#?secret=C3ekgjoNCL#?secret=SdYD4OwvLx\" data-secret=\"SdYD4OwvLx\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Runner&#8217;s Tribe Opinion Piece &#8211; It\u2019s Time to Equalise the Distance in XC | Written by Amity Delaney\u00a0 The question remains \u201cwhy do men and women not race the same distances?\u201d From ages 16 and upwards, men consistently race at least 2km further than women do. The argument that shorter distances encourage increased participation is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12140,16],"tags":[1148,3173,3174,83,67],"class_list":["post-19817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-column-by-amity-delaney","category-features","tag-amity-delaney","tag-australian-cross-country","tag-iaaf-world-cross-country","tag-top-read","tag-xc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>It\u2019s Time to Equalise the Distance in Cross-Country - Runner&#039;s Tribe<\/title>\n<meta name=\"description\" content=\"Worldwide running and athletics media.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It\u2019s Time to Equalise the Distance in Cross-Country\" \/>\n<meta property=\"og:description\" content=\"Worldwide running and athletics media.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/\" \/>\n<meta property=\"og:site_name\" content=\"Runner&#039;s Tribe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/runnerstribe\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-09T10:02:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-14T04:28:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_002.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1232\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Runnerstribe Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@runnerstribe\" \/>\n<meta name=\"twitter:site\" content=\"@runnerstribe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Runnerstribe Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/\"},\"author\":{\"name\":\"Runnerstribe Admin\",\"@id\":\"https:\/\/runnerstribe.com\/#\/schema\/person\/4897f5a27f67e48e46d5adb8168ee8b5\"},\"headline\":\"It\u2019s Time to Equalise the Distance in Cross-Country\",\"datePublished\":\"2017-05-09T10:02:37+00:00\",\"dateModified\":\"2018-01-14T04:28:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/\"},\"wordCount\":722,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/runnerstribe.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/runnerstribe.com\/wp-content\/uploads\/2017\/05\/AUSXCEWA_002.jpg\",\"keywords\":[\"Amity Delaney\",\"Australian Cross Country\",\"IAAF World Cross Country\",\"top read\",\"xc\"],\"articleSection\":[\"A Column By Amity Delaney\",\"Features\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/\",\"url\":\"https:\/\/runnerstribe.com\/features\/time-equalise-distance-cross-country\/\",\"name\":\"It\u2019s Time to Equalise the Distance in Cross-Country - 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